Tag Archives: restorative

January 31: Inversions (Vol 1: Easy and Restorative)

Need a change in perspective? Turn the world upsidedown.  Gotta love inversions! A little bit about myself: In May of 2001 I broke two vertebrae in my cervical spine.  Yoga is one of the secrets to my incredible recovery.  In … Continue reading

Posted in 365 Yoga Study, Inversions | Tagged , , , , , , , | 10 Comments