Tag Archives: now

February 1: Dropping Expectations

Don’t let expectations ruin your experience of the beautiful unfolding of the Now. Human beings are smart creatures.  We see patterns and can develop and live by detailed rules and routines.  Establishing order can help us feel grounded and can … Continue reading

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January 30: The ART of Yoga

As you rest in the gentle pulse of observation, focus your mind on willful elegance. The more you accept yourself as a soul, playing the role of being YOU, the greater your access to creative expression, and the finer your … Continue reading

Posted in 365 Yoga Study, Self Help, The ART of Yoga | Tagged , , , , , , | 1 Comment