Tag Archives: Core Power Yoga

January 25: The Power of Repose

When in doubt, lay down. Asana Practice: I attended Jason Bowman’s Alignment class at Movement Climbing and Fitness.  (See http://movementboulder.com/fitness/yoga/ for a list of yoga classes at movement, and check out Jason’s blog at http://www.evolver.net/user/openeyes). The class is designed to … Continue reading

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