Tag Archives: childs pose

January 8: Being True to Your Heart

Honoring your heart takes courage.  Whether that means sharing your truth in the face of a loved one’s discomfort, or holding strong when the wave of a deep hip opener surges your body with emotion…listening to this internal guru can … Continue reading

Posted in 365 Yoga Study, Focus: One Asana at a Time, Self Help | Tagged , , , | 6 Comments