Tag Archives: broken neck

January 6: Honoring the Body

Our bodies communicate to us.  The trick is learning which messages are true and which messages are deceptions.  Pain and discomfort are interesting messengers.  As an athlete, it is important to learn which variety of pain means STOP, and which … Continue reading

Posted in 365 Yoga Study, Personal History, Self Help, Solo Practice, The ART of Yoga, Weight Training with Yoga | Tagged , , , , , , , | Leave a comment